therapy even better.
Track and measure your progress, access guided coaching sessions and join a global community of cold enthusiasts – all in one app.
The Ice Barrel app has transformed my ice bath routine, a must-have for wellness enthusiasts.Nikki Koplitz
Session tracking to measure your progress
Log the temperature, duration and type of cold therapy session to build consistency, practice protocols and measure your progress over time.
What is the Ice Barrel App, and how does it work?
The Ice Barrel App supports and enhances your ice bath experience. It allows you to track your ice bath sessions, providing insights into your progress. The app also offers guided recordings to accompany you during your ice baths, promoting relaxation, motivation and mental clarity. Additionally, you can connect with a supportive community of like-minded individuals.
Is the Ice Barrel App suitable for beginners?
Absolutely! The Ice Barrel App caters to users of all experience levels. Whether you’re new to ice baths or an experienced enthusiast, our app provides a supportive approach that is accessible to everyone.
Do I have to have an Ice Barrel to use the app?
The Ice Barrel App was designed for all cold therapy users in mind, whether you’re using an Ice Barrel, taking cold showers, jumping into a lake or using any other cold therapy tool. We believe the power of cold therapy is for everyone, everywhere and welcome all users into our community.
Why is there a waitlist?
We are gradually welcoming users into our vibrant community to ensure a seamless and exceptional experience for all. Join our waitlist and we’ll be sure to notify you the moment we’re able to send you an invitation. You can also join with an invite from an existing user at anytime.
How do I get into the app?
You can join the Ice Barrel App two ways. One is with an invite from an existing user. Each users received five invites they can share with their network. These users will receive an email invitation to join the app. You can also sign up for our waitlist. Each week, we send email invitations to a certain number of people from the waitlist.
How can the Ice Barrel App enhance my ice bath sessions?
The Ice Barrel App helps you approach ice baths with intention, whether you are focused on physical recovery, mental clarity or resilience. The guided recordings promote mental focus and stress reduction during your cold therapy. The tracking feature allows you to monitor your progress and see the positive impact of regular ice bath practice on your wellbeing.